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What does it mean to be real and authentic? I did a live meditation on IG and a bunch of people called me fake. I am who I am. At this time in my life I am not trying to be anyone else. I am not perfect, nor do I claim to be. I'm interested in transparency and letting actions speak for themselves. I struggle with many things. In fact, this morning I was sitting in meditation and a wave of anger welled up from inside of me. And rather than subsiding it turned violent. After 20 minutes it subsided. But I was left in a mild state of shock to witness the seed of such aggression come from within me. I mean, wow. That was one level, then the acknowledgement that it's there, it's ok, but it's not to be acted on and then the training to observe, to sit with it, to not act. And finally the deep peace. I don't have the answers. I'm just a girl doing this practice, slowly shifting the arc of life to a more peaceful place. _ #ashtangayogachallenge Day 26 is Setu Bandhasana, Bridge Pose. How about for today we build bridges instead of writing people off? How about for today we recognize that every single person is real, has feelings and has amazing capacity for love and vulnerability? How about just for today we let ourselves believe in love? _ Practice with me on @omstarsofficial and join our awesome community (link in bio to sign up). We lift each other up and share our journeys. Remember to tag me and OmStars in all your posts. 🙏 _ Photo by @dtufino_photo 💕 Rainbow snake leggings by @omstarsofficial 🌈🐍
"Each time you choose not to act on a frightened part of your personality, you create authentic power - and you grow spiritually. The frightened parts of your personality come less frequently and with less intensity, and the loving parts fill more and more of your consciousness." -Gary Zukav ✨ | Wearing the comfiest ever @aloyoga high-waist airbrush leggings 💗
Back in the flow of life, both on and off the mat. 🙌🏻 Nothing like some big steps out of my comfort zone and some focused personal development work to get the motivational juices flowing again. ⚡️ Today I even applied to be a speaker at a Tedx event.... 😱🤞🏻🙏🏻 . Flowing to Conro "Lay Low" in @aloyoga
It's not always easy to stay open to change but when you learn to keep an open heart and an open mind, unexpected amazing things happen. Try to stay curious, not judgmental, expect positivity instead of looking for disappointment. I guarantee you will be surprised at how much love and opportunity finds it's way into your life.
"She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another." - Sarah Addison Allen @aloyoga
Almost all creativity involves purposeful PLAY 🍍 🙌🏾 💛#playtimeforlife #birthdayweek ✨ || 📸: @ladyslider
Working on some backbends 💙 #yoga #yogagirl #yogalove #fitnessjourney #fitnessmotivation #yoginspiration #fitspiration #fitspo #pinchamayurasana #forearmstand #pincha #yogapose #asana #pilates #activewear #yogaeverydamnday #tripod #yogalife #inversion #bbg #inversionjunkie #handstand #headstand #instagood #instayoga #workoutmotivation #picoftheday #instalove #yogini
Balance can be a tricky thing. Just when we think we find it the earth starts trembling. 🌎
Someone please buy me an amethyst geode set like this! Photo courtesy of @geologypage (not me in the photo. I wish☺️)
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What you imagine you create~ Join us this October in Costa Rica for a life changing experience at Yoga Revolution Academy's Teacher Training Program. Be the Revolution. . . . #yogateachertraining #yogateacher #costaricatraining #yogatraining #yogaeveryday #yogarevolution #yogisofig #vegansig #vegana #veganyigateacher #yogini #goddess #greengoddess #becomeateacher #yogainthejungle #jungleyoga #followyourpath #costarica #puravida #costaricayoga #yogaincoatarica #panamayogi #surfyogi
머리 염색하고나서 오랜만에 셀카 찍어 올림~~!! 담번엔 더 밝은색으로 해야겠다~ . #셀스타그램 #셀카 #셀피 #아몬드온 #일상 #데일리 #데일리룩
turn your palms upward. 🌱 . . . #igyoga #instamood #instayoga #instadaily #instabeauty #yoga#yogapose #yogawear #yogalife #igyoga #iloveyoga #instayoga #yogateacher #myyogalife #yogaeveryday #yogajourney #yogalove #yogini #yoginilife #lululemon #lifestyle #ヨガ#ヨガライフ #自然#景色#空#シルエット#海#日々の暮らし
Day 9 #GracefullyStrongYogis ❤ Could this weather be any hotter and humid? 😰😌 #utkatasana #chairpose #tippytoes #balance #bestrong #yoga #yogagirl #yogaeverydamnday #yogagram #yogisofinstagram #igyoga #justbreathe #namasté #yogachallenge #yogapractice #practiceandalliscoming #yogini #yogaphotography #instayoga #feeltheyogahigh #yogalife #yogalove #bikiniyoga @kimterpstra1978 @elena_miss_yoga @lancuks_yoga @pranamat @malas_bluerock @yoga_democracy @yogaforgymnasts @liforme
The soul would say . . . Yes, I'm your pain, but I'm also your Peace and Power . . . Know always, that I'm Aware and Able. . . Day 26 of #ashtangayogachallenge Setubandasana or Bridge pose variant Sponsored by 🕉 @kinoyoga @omstarsofficial . 👗 #adidas #yoga #yogalove #yogapose #instapose #yogini #yogisofinstagram #bodypositivity #yogajunkie #fitfam #yogafitness #yogainspiration #yogainstructor #yogainspiration #yogaeverydamnday #ashtangayoga #yogajourney #loveeverymoment
Day 17 of #strongforthesummer3 is #boatpose or a variation of it. I chose to use my yogawheel for this one;) sponsors@aloyoga @jeannevergerjewelry @bunniesandzen_yoga_accessories @radhabeauty hosts @alissayoga @melzors @wilddthing @nadii_a @bohemian_heart #yoga #yogalife #yogalove #yogamum #yogini #instayoga #breathe #asana #strikeapose #yogachallenge #yogaisforeverybody #igyoga #inhale #exhale #namaste #igyogacommunity #igyogachallenge #yogapractice #yogawheel #practiceandalliscoming #yogalover #breakinaswest
🍃🌾🌴 Bir kişinin veya bir şeylerin size enerji bahşederek sizi aydınlanmaya götürmesini ümit etmeyin. İçinizdeki enerjiyi uyandıracak ya da arttıracak güç doğada mevcuttur..... Namaste 🌸🌺🌵 #yoga #yogalover #yogalove #iloveyoga #yogameditation #nature #naturelovers #naturephotography #outdooryoga #yogaflow #yogastrong #beauty #turkey #yogatherapy #yogatime #yogafun #yogaenjoy #namaste #om #aum #yogagirl #yogini #yoga #tantra
Es braucht nichts mehr für die absolute Vollkommenheit im Jetzt. #iam #gowiththeflow #yoga #yogini #yogagirl #yogalove #yogaflow #yogaeverydamnday #yogapractice #meditation #aylayoga #aylasaharayoga #kielyoga #liebeistimmer #kielliebe #liebe #liebedichselbst #selflove #selfcare #selfjourney #selbstliebe #loveme #selfawareness #feelit #feelthelove #jetzt #vollkommenheit
Dreaming Holidays wild nature Elements. I want to feel the heat on my skin the light so intense it makes me blind. I feel the Union. One. Yoga. Love. #sunieyoga #yogini #yogaislove #yogaisart #yogamusin #nature #greenattitude #greenspirit #union
2017.7.26 --- 鳩になりたい🕊鳩のポーズ . . #鳩のポーズ#アーサナ #アーリアヨガスタジオ#熊本ヨガ #ヨガ#熊本ヨガ教室#熊本 #birdpose#asana#yoga#yogini #yogalife#yogagirl#yogadaily #kumamoto#japan#aryanyoga
Trying a new way to stretch those hamstrings with #sugarcanepose for day 8 of #gracefullystrongyogis . Such an amazing side body stretch too 🙌 . . Thank you hosts ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga . . And Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy ☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock . . #yogamama #fitmom #yogalove #yogalife #yogainspiration #yogastretch #beflexible #igyoga #igyogis #igyogaindonesia #igyogacommunity #iloveyoga #yogafit #yogamakesyoustrong #practicepracticepractice #yogapose #yogagram #yoga2017 #yogspiration #flexible #yogisofinstagram #activeliving #yogaphotography #re3 #re3life #onziegear #standingbalance #ardhachandrasana
Day 26 #AshtangaYogaChallenge 💙 Bridge pose (setu badhasana). We must constantly look at things in a different way!💞 Hosts: @kinoyoga Sponsor: @omstarsofficial _______________________________________________ 🕉 Remember to check also our blog (link in bio or www.thefluffyclaudys.wordpress.com) #yoga #bridgepose #setubandhasana #day26 #yogalife #namaste #yogajourney #yogaeverydamnday #instayoga #fitness #yogachallenge #instadaily #italiangirl #yogalife #loveyoga #practiceandalliscomming #yogaaddict #igyogafam #yogapractice #yogainspiration #yogi #crazysexyyoga #friendship #thefluffyclaudys
..after spending the night in the ER with my friend, I realize life is so fragile and friends are the best 👭 ..these guys in front of mi casa @ola_popoyo 🐚🌴 in #nicaragua photo by @mmimages #horses #friends #horsesofinstagram #surf #surfing #fit #surfersparadise #surfer #surfergirl #luxurylife #horse #horsebackriding #naturephotography #luxurytravel #natgeo #yogagirl #yoga #yogapose #travel #traveling #nature_perfection #nature #travelgram #luxury #fitness #fitlife #buddies #yogi #yogini 🐴 surf, stay and ride horses @ola_popoyo mi casa a luxury beachfront vacation rental in Nicaragua 📧 for reservations
Wir sind in den letzten Zügen unseres wunderbaren Projektes🙏 #new #yogastudio #berlin #lichtenberg #nöldnerplatz 💪@yogabarnberlin Es ist viel passiert, freut euch auf den 1.8. ❤Erster Kurs 9 Uhr.🤸‍♂️ . . . . #yoga #yogini #yogafit #yogacommunity #yogastudio #yogafun #yogalover #yogalove #❤️ #path #instafit #igyoga #yogaberlin #yogateacher #fitgirl #followyourdreams #heart #happy #happyness #happygirl #happygirls #openingday #igyogafam #fitgirls
This Buddha is waiting for all the powerful yogi's in town! Finding your spot every Thursday 8pm at @hot.flow.yoga Rivierenbuurt for a gentle yet strong Hot Vinyasa Flow Yoga class guided by me. See you tomorrow! #yogaflow #vinyasa #vinyasaflow #buddha #hotflow #yogateacher #healingtime #stretching #strengthening #relaxing #loveyoga #yogisofamsterdam #yogamat #yogaprops #essentialoils #shining #yogini #findingyourself #followyourheart #candlelight #rivierenbuurt #amsterdam #onefit #nikovinyasaflowyoga
• The sound of OM encompasses all words, all sounds in human language Connecting my heart to this something my eyes cannot see, but my mind can sense 🙏🏼 . . . Wishing you a P E A C E F U L day 🍃🌸🍃 _______________________________________________ #yogini #yogaeverydamnday #yogaeverywhere #yogadaily #yogisofinstagram #yogamom #yogajourney #yogalife #yogis #yoga #instayoga #yogainspiration #yogaathome #yogapractice #practiceyogachangeyourworld #fitness #igyogacommunity #yogateacher #Sadhana #kingpigeon #backtotheroots #thankyouindia #ekapadarajakapotasana
Someone's super excited to take her new toy out for a test drive tomorrow! Loving the colour and feels pretty grippy on both sides. Hot sweaty flow, here I come! Please don't disappoint me 😬 #countdownover #yoga #yogajourney #yogini #sweatymess #downwardpanda #yogaeverydamnday #hotyoga #iloveyoga #faceplant #yogalove #slipandslide #sweatybetty #dontdisappointme
- Looking back on it all, I've gained strength from my pain and learnt to rise tall - "Establish yourself firmly in the Tao and you will never be uprooted. Hug firmly the Tao and you will never be separated from it." #yoga #yogaholic #yogadaily #yogalife #yogaaddict #yogaposes #yogainspiration #yogini #yogajourney #yogaforlife #fullwheel #urdvadhanurasana #brave #steady #strong #tall #yogamorning #meditation #raiseawarness #spirituality #spreadinglove #kindness #higherlearning #insightful #openheart #strongheart #love #learn
#yoga #YogaSamiti #yogalife #yogiclifestyle #yogi #yogini #observation #nonjudgement #acceptance #meditation #beherenow #bepresent #life #yogakl #yogaasia #yogaeverydamnday #philosophy #desikachar #tkvdesikachar #quotes #quote #yogaquote #svadhyaya #selfstudy
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